Breakthrough Sessions
This 75-minute breakthrough session is a chance for you to experience how tapping into the body can change your perspective on what is really going on.
Beyond the external noise.
Beyond the layers of conditions.
Beyond the limits you have put on yourself.
A safe space to experience somatic coaching, taking away practical tools you can utilize and embody in everyday life.
Are you looking to:
Deep dive into a problem that you feel is holding you back?
Gain an understanding of the ROOTS behind the ‘problem’?
Check into a safe and healing space to truly be held, seen, and heard?
Sample a coaching style that is led and informed by YOU?
This is for you if:
You have something to navigate or release and want an in-depth to point insight
You feel there is a small missing piece on your healing journey that you can't quite pinpoint
You're struggling to create this change or shift the energy that's holding you back
You want to experience the power of somatic tools and practices that can implemented in your everyday life
Topics we cover:
This session is led by you but it can include: tending to your inner child, how to prioritize yourself and exploring the true meaning of self-care, embodying somatic tools and practice to go beyond the intellectualizing, shadow work, self-acceptance and so much more!
What’s included:
One 75-minute session breakthrough
A detailed action plan after the session with practical tools and advice
Education, embodiment and voxer support for 48 hours after the session
What you will walk away with:
New tools and practical advice to support you move through big changes and or shifts
A new perspective on how dropping into the body can give you the answers you're searching for
A deeper sense of trust and understanding in your ability to self-regulate
A renewed sense of confidence, authenticity, and power to go forward and make empowering choices