Somatic Practices Library

Awaken the Lionness

Awaken the Lionness

5 Minutes & UnderRORY SADOFFMay 29, 2025

Back in the Body

Back in the Body

5 Minutes & UnderRORY SADOFFMay 29, 2025

Squeeze & Release

Squeeze & Release

5 Minutes & UnderRORY SADOFFMay 29, 2025

Dissolve Freeze

Dissolve Freeze

5 Minutes & UnderRORY SADOFFMay 29, 2025

Working with Flight

Working with Flight

5 Minutes & UnderRORY SADOFFMay 29, 2025

Heart Opener

Heart Opener

Over 5 MinutesRORY SADOFFMay 29, 2025

Shake it Off

Shake it Off

5 Minutes & UnderRORY SADOFFMay 29, 2025

Down & Out

Down & Out

5 Minutes & UnderRORY SADOFFMay 29, 2025

Safe in Who I Am – Make Space

Safe in Who I Am – Make Space

5 Minutes & UnderRORY SADOFFMay 29, 2025

Sexual Safety

Sexual Safety

5 Minutes & UnderRORY SADOFFMay 29, 2025

Safe in Who I am - Healing Shame

Safe in Who I am - Healing Shame

5 Minutes & UnderRORY SADOFFMay 29, 2025

Safe in Who I am - Coming Home with Your Little One

Safe in Who I am - Coming Home with Your Little One

5 Minutes & UnderRORY SADOFFMay 29, 2025

Safe in Who I Am – Come Alive

Safe in Who I Am – Come Alive

5 Minutes & UnderRORY SADOFFMay 29, 2025

Safe in Who I am - Working with Anxiety

Safe in Who I am - Working with Anxiety

5 Minutes & UnderRORY SADOFFMay 29, 2025

Safe in Who I Am – Tapping

Safe in Who I Am – Tapping

5 Minutes & UnderRORY SADOFFMay 29, 2025

Safe In Who I am - Reclaiming power after physical boundary violation

Safe In Who I am - Reclaiming power after physical boundary violation

5 Minutes & UnderRORY SADOFFMay 29, 2025